<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Liver Health UK Ltd.]]></title><description><![CDATA[liver-health-uk]]></description><link>https://www.liverhealthuk.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 18 Jun 2026 17:24:55 GMT</lastBuildDate><atom:link href="https://www.liverhealthuk.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Liver Health and Nutrition: The Science Behind a Balanced Diet]]></title><description><![CDATA[The liver, one of the largest and most multifaceted organs in the human body, serves critical functions that influence our overall...]]></description><link>https://www.liverhealthuk.com/post/liver-health-and-nutrition-the-science-behind-a-balanced-diet</link><guid isPermaLink="false">64e8829f84a41d8e6a829a4c</guid><category><![CDATA[Health]]></category><category><![CDATA[Nutrition]]></category><pubDate>Fri, 25 Aug 2023 11:16:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d7c215_55f5c184c68b45be8b7d93d2efed8e7c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liver Health UK Team</dc:creator></item><item><title><![CDATA[The Complete Guide to Understanding Fatty Liver and NASH]]></title><description><![CDATA[Simple fatty liver and nonalcoholic steatohepatitis (NASH) are two distinct diseases, two types of NAFLD. ]]></description><link>https://www.liverhealthuk.com/post/what-is-the-difference-between-fatty-liver-and-nash</link><guid isPermaLink="false">5f24907bd77eda0017cdf4cd</guid><category><![CDATA[Health]]></category><pubDate>Fri, 31 Jul 2020 22:02:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d7c215_ea6748aa30914a6ebed2546c616cb860~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liver Health UK Team</dc:creator></item><item><title><![CDATA[Covid-19 and Liver Disease]]></title><description><![CDATA[While the disease is highly contagious and can affect anyone, it is particularly dangerous for those over 70 and with underlying medical con]]></description><link>https://www.liverhealthuk.com/post/covid-19-and-liver-disease</link><guid isPermaLink="false">5f1f3f58d06fbb00171436dc</guid><category><![CDATA[Health]]></category><pubDate>Sun, 21 Jun 2020 21:15:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27c1eb_698e8ad2fed54e4b879a1e7000848497~mv2.jpg/v1/fit/w_780,h_383,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liver Health UK Team</dc:creator></item><item><title><![CDATA[Potential treatment for NAFLD and Type 2 Diabetes?]]></title><description><![CDATA[Diet plays a significant role in the functionality of the human body which is why poor diet management and monitoring has detrimental...]]></description><link>https://www.liverhealthuk.com/post/2018/06/27/potential-treatment-for-nafld-and-type-2-diabetes</link><guid isPermaLink="false">5f1f3f581f01a8001748b567</guid><category><![CDATA[Health]]></category><pubDate>Wed, 27 Jun 2018 13:31:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/472c2d_d99609b9afcf4b4e8cf632895eca8aeb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Prince Chakanyuka</dc:creator></item><item><title><![CDATA[A Case For Transforming Liver Health]]></title><description><![CDATA[The liver is the largest internal organ performing over 500 different processes in human body. It has the unique ability to repair...]]></description><link>https://www.liverhealthuk.com/post/2018/03/12/a-case-for-transforming-liver-health</link><guid isPermaLink="false">5f1f3f583716a10017f97fbb</guid><pubDate>Mon, 12 Mar 2018 18:32:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27c1eb_ccdf49fbb3934d6b9c4a814ef7fefecf~mv2_d_2800_1867_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liver Health UK Team</dc:creator></item><item><title><![CDATA[Could a low-carbohydrate diet improves NAFLD?]]></title><description><![CDATA[A group of scientists from Sweden &#38; Finland found that a low-carbohydrate diet showed a rapid &#38; dramatic reduction of liver fat and ]]></description><link>https://www.liverhealthuk.com/post/could-a-low-carbohydrate-diet-improves-nafld</link><guid isPermaLink="false">5f1f3f5865004900178eb70a</guid><category><![CDATA[Health]]></category><pubDate>Tue, 20 Feb 2018 12:57:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4644b8b4a44a4812b459ad77ac37dd14.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liver Health UK Team</dc:creator></item><item><title><![CDATA[Are you getting enough sleep?]]></title><description><![CDATA[Getting a good night’s sleep enables our body to repair and protect itself against inflammation. Some evidence suggests that not getting eno]]></description><link>https://www.liverhealthuk.com/post/are-you-getting-enough-sleep</link><guid isPermaLink="false">5f1f3f58b1e16300179649c5</guid><category><![CDATA[Health]]></category><pubDate>Thu, 11 Jan 2018 14:21:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/de3da7d4ae064cb3888792de5c5053a9.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[Potential for a future drug therapy for NAFLD in older adults?]]></title><description><![CDATA[Our increasing age is out with our control and NAFLD is more common in adults aged over 50. Ageing appears to increase the risk of fatty liv]]></description><link>https://www.liverhealthuk.com/post/potential-for-a-future-drug-therapy-for-nafld-in-older-adults</link><guid isPermaLink="false">5f1f3f583cf96a0017356524</guid><category><![CDATA[Health]]></category><pubDate>Thu, 09 Nov 2017 11:18:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/82fc52be30664feea54175ef9a64d02c.jpg/v1/fit/w_1000,h_514,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[How a Mediterranean-style diet can benefit your liver...]]></title><description><![CDATA[A Mediterranean diet is often promoted by nutritionists as a healthy diet to follow. Evidence has shown it to be particularly beneficial for]]></description><link>https://www.liverhealthuk.com/post/how-a-mediterranean-style-diet-can-benefit-your-liver</link><guid isPermaLink="false">5f1f3f586f1b47001747a88f</guid><category><![CDATA[Nutrition]]></category><pubDate>Sat, 04 Nov 2017 15:44:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f2d74186ba414792a39dc49784529102.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[The four stages of Non-Alcoholic Fatty Liver Disease (NAFLD)]]></title><description><![CDATA[Non-alcoholic Fatty Liver Disease (NAFLD) describes a range of conditions caused by too much fat stored in the liver in people who drink...]]></description><link>https://www.liverhealthuk.com/post/the-four-stages-of-nafld</link><guid isPermaLink="false">5f1f3f58337571001774f14b</guid><category><![CDATA[Health]]></category><pubDate>Mon, 09 Oct 2017 16:21:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27c1eb_3879702df7944cc0955d600684c648c5~mv2_d_2800_1981_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[Why Weight Loss Maintenance Is Difficult]]></title><description><![CDATA[We hear about obesity and overweight almost every day in mainstream media. Moreover, the web is full of articles with advice on weight loss.]]></description><link>https://www.liverhealthuk.com/post/why-weight-loss-maintenance-is-difficult</link><guid isPermaLink="false">5f1f3f585207640017e01fc4</guid><category><![CDATA[Health]]></category><pubDate>Thu, 14 Sep 2017 16:53:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7d208b11946543b4a59055a0f62f8c47.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Asanka De Silva</dc:creator></item><item><title><![CDATA[What counts towards your 5-A-Day?]]></title><description><![CDATA[Eating 5 portions of fruit &#38; vegetables isn't easy for many of us. Understanding what counts towards 5-A-Day will help to do our bes]]></description><link>https://www.liverhealthuk.com/post/2017/09/11/what-counts-towards-your-5-a-day</link><guid isPermaLink="false">5f1f3f58975fd8001756c62e</guid><category><![CDATA[Nutrition]]></category><pubDate>Mon, 11 Sep 2017 16:22:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27c1eb_8683163d990240f7a8c488eb80e4c1ae~mv2.jpg/v1/fit/w_647,h_473,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[What’s the evidence?]]></title><description><![CDATA[Milk thistle has long been associated with being beneficial to the liver. It has been used by herbalists and homeopathic practitioners for c]]></description><link>https://www.liverhealthuk.com/post/whats-the-evidence</link><guid isPermaLink="false">5f1f3f5831c82300173d11cf</guid><category><![CDATA[Health]]></category><pubDate>Mon, 04 Sep 2017 10:00:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27c1eb_85be100894d240368ced5dfe5cccc8b6~mv2_d_1920_1440_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[At last, a lifestyle habit that is good for you...]]></title><description><![CDATA[We have been talking about the benefits of drinking coffee to liver health for a while. However, it seems those benefits extend far...]]></description><link>https://www.liverhealthuk.com/post/2017/08/29/at-last-a-lifestyle-habit-that-is-good-for-you</link><guid isPermaLink="false">5f1f3f586f1b47001747a88e</guid><pubDate>Tue, 29 Aug 2017 10:22:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cd906508313a4a20a1da6299eb9f666e.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Asanka De Silva</dc:creator></item><item><title><![CDATA[Slow &#38; Steady.......]]></title><description><![CDATA[Obesity is a major risk factor for developing the Non-Alcoholic Fatty Liver Disease (NAFLD). Having a healthy weight will benefit your...]]></description><link>https://www.liverhealthuk.com/post/2017/08/19/slow-steady</link><guid isPermaLink="false">5f1f3f588d89e700182d5be0</guid><category><![CDATA[Health]]></category><category><![CDATA[Nutrition]]></category><pubDate>Sat, 19 Aug 2017 11:53:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27c1eb_99a5adb45f7244d7a8c4c87e99ccc9f2~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[The Connection Between Cholesterol &#38; Liver]]></title><description><![CDATA[Liver function and cholesterol are much more closely linked than we pay attention to.  People with high blood cholesterol are more likely...]]></description><link>https://www.liverhealthuk.com/post/2017/08/09/the-connection-between-cholesterol-liver</link><guid isPermaLink="false">5f1f3f58331d29001824d1cb</guid><category><![CDATA[Health]]></category><pubDate>Wed, 09 Aug 2017 12:56:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27c1eb_8b0c34b1943c430aa320a9d853cc6b88~mv2_d_2800_1869_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[How pulses can benefit your liver health!]]></title><description><![CDATA[A pulse is an edible seed that grows in a pod. These include beans (baked beans, kidney beans, butter beans, pinto beans, cannelloni...]]></description><link>https://www.liverhealthuk.com/post/2017/08/03/how-pulses-can-benefit-your-liver-health</link><guid isPermaLink="false">5f1f3f58ec85f5001727547e</guid><category><![CDATA[Nutrition]]></category><pubDate>Thu, 03 Aug 2017 13:27:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27c1eb_664bf1df108c492fa2876c6cc35a0557~mv2.jpg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[Move more and sit less, for a healthy liver!]]></title><description><![CDATA[Keeping active and exercising regularly can have a huge benefit to your overall health and your liver by reducing the build-up of fats...]]></description><link>https://www.liverhealthuk.com/post/2017/07/22/move-more-and-sit-less-for-a-healthy-liver</link><guid isPermaLink="false">5f1f3f58dc4edd0017fb6622</guid><pubDate>Sat, 22 Jul 2017 11:30:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/804c18c8464044daa438b6b945afad94.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[The Low Down on Sugar]]></title><description><![CDATA[A healthy liver should contain little or no fat. A diet high in fat and sugars can overload the liver with triglycerides, which are the...]]></description><link>https://www.liverhealthuk.com/post/2017/07/19/the-low-down-on-sugar</link><guid isPermaLink="false">5f1f3f587686af0017afb3d1</guid><category><![CDATA[Nutrition]]></category><pubDate>Wed, 19 Jul 2017 18:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbbb5b8829db549cbc2c7c8437d83d26.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Laura Wyness</dc:creator></item><item><title><![CDATA[Early Signs of Non-Alcoholic Fatty Liver Disease (NAFLD)]]></title><description><![CDATA[We are seeing a rising tide of Non-alcoholic Fatty Liver Disease (NAFLD) around the world. Early detection is key to slowing down the growth]]></description><link>https://www.liverhealthuk.com/post/2017/07/16/early-signs-of-non-alcoholic-fatty-liver-disease-nafld</link><guid isPermaLink="false">5f1f3f588c9f1800178bdce9</guid><category><![CDATA[Health]]></category><pubDate>Sun, 16 Jul 2017 20:32:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27c1eb_a9282ee015b74b2e9cf700678cbee9d0~mv2_d_2800_1867_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liver Health UK Team</dc:creator></item></channel></rss>