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August 29, 2017

We have been talking about the benefits of drinking coffee to liver health for a while. However, it seems those benefits extend far beyond just the liver. A new study presented at the European Cardiac Society (ESC) Congress 2017, claims drinking coffee is inversely ass...

August 19, 2017

Obesity is a major risk factor for developing the Non-Alcoholic Fatty Liver Disease (NAFLD). Having a healthy weight will benefit your health and well-being in many ways, including your liver function. In fact, weight loss is one of the best ways to reverse fatty liver...

August 9, 2017

Liver function and cholesterol are much more closely linked than we pay attention to.  People with high blood cholesterol are more likely to develop the Non-Alcoholic Fatty Liver Disease, and liver problems increase the likelihood of high cholesterol; A virtuous cycle...

August 3, 2017

A pulse is an edible seed that grows in a pod. These include beans (baked beans, kidney beans, butter beans, pinto beans, cannelloni beans), peas (black eyed peas, chickpeas, marrowfat peas, split peas) and lentils (red, green, brown and puy).

Pulses have many benefits...

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May 16, 2017

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