Getting a good night’s sleep enables our body to repair and protect itself against inflammation. Some evidence suggests that not getting eno

A Mediterranean diet is often promoted by nutritionists as a healthy diet to follow. Evidence has shown it to be particularly beneficial for

Non-alcoholic Fatty Liver Disease (NAFLD) describes a range of conditions caused by too much fat stored in the liver in people who drink...

Milk thistle has long been associated with being beneficial to the liver. It has been used by herbalists and homeopathic practitioners for c

Obesity is a major risk factor for developing the Non-Alcoholic Fatty Liver Disease (NAFLD). Having a healthy weight will benefit your...

A healthy liver should contain little or no fat. A diet high in fat and sugars can overload the liver with triglycerides, which are the...

We are seeing a rising tide of Non-alcoholic Fatty Liver Disease (NAFLD) around the world. Early detection is key to slowing down the growth

The liver performs well over 500 different functions and one of the hardest working organs in our body. It hardly ever complains until...

Eating a healthy diet is important to keep yourself feeling good and your liver happy. Diets that claim to help ‘detox’ your liver are...

Liver disease is emerging as one of the toughest medical challenges of 21st century. Implications of the Liver Disease can be devastating, b