Diet plays a significant role in the functionality of the human body which is why poor diet management and monitoring has detrimental effects on an individual’s health. The increase in fat and sugar in western diets has had a tremendous impact on the health of society,...

The liver is the largest internal organ performing over 500 different processes in human body. It has the unique ability to repair itself. So, why are we talking about liver health?

Our lifestyles have changed enormously over the past few decades. Our ‘on-the-go’ 21st-...

A group of scientists from Sweden & Finland found that a low-carbohydrate diet showed a rapid & dramatic reduction of liver fat and other cardiometabolic risk factors in a small number of individuals living with the Non-Alcoholic fatty liver disease (NAFLD).

Getting a good night’s sleep enables our body to repair and protect itself against inflammation. Some evidence suggests that not getting enough sleep may increase the risk of non-alcoholic fatty liver disease.

Our increasing age is out with our control and NAFLD is more common in adults aged over 50. Ageing appears to increase the risk of fatty liver via different mechanisms such as oxidative stress and fat tissue dysfunction. Researchers from the University of Newcastle’s I...